Blog

Our goal is to provide expert insights and compassionate advice to help you navigate life's challenges.

Uncover strategies to overcome imposter syndrome, reclaim confidence from self-doubt, understand depression, and demystify the transformative power of therapy. Join us on this journey of self-discovery and empowerment, as we strive to help you find balance, happiness, and fulfillment.

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Your higher self must show up booted and suited

If you're looking for meaning, purpose, and fulfillment in your life, my first suggestion is not to look outside yourself. The path is within you, especially in your business. Look at your passions and values.

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Which Inner Child is at the Office Today?

"The inner child" is a term used in psychology to describe the part of us still connected to our childhood selves. This part of us contains our innate feelings, desires, and needs that we may have suppressed during our formative years.

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5 Types of Imposter Syndrome Personalities

According to Dr. Valerie Young, an expert on imposter syndrome, there are five subtypes. In her book, The Secret Thoughts of Successful Women: Why Capable People Suffer from the Imposter Syndrome and How to Survive Despite It, she writes about why competent people suffer.

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What is the Importance of Being Number 1?

Not good enough, not smart enough, not talented enough, not athletic enough, not valuable enough, and the list keeps growing. I’ve seen many clients subconsciously act out their childhood wounds in work settings and in their personal lives.

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5 Tips to Overcome Imposter Syndrome

Their mind is already on the next thing because they need to fill something up inside, which is different for everyone. The healing process can assist you in replacing your story with ease, appreciation, and self-praise as you accomplish your next goal. Whenever success becomes an addiction, then we have a problem.

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Let’s Get Started,

Are you ready to take the first step towards unlocking your true potential? Don't wait another moment! Schedule a discovery call today and embark on a transformative journey.

Together, we'll identify your goals, challenges, and aspirations, creating a customized roadmap to success. Book your call online now and discover the path to a brighter future!