NOT YOUR ORDINARY THERAPIST

Step Into Your Birthright

Pursuing a Master’s in Social Work | Speaker & Author | Subconscious Therapist (RTT)
Specialized in spirituality, inner child healing, and trauma-informed care for adults, teens, and children.

Welcome!

Hi, I’m Jessica J. Seron, a dedicated therapist passionate about supporting individuals on their journey of healing, self-awareness, and personal growth. With over a decade of experience in social services and counseling, I’ve supported diverse populations through life’s challenges.

As I pursue my Master of Social Work at the University of Windsor, I continue to expand my expertise in mental health, trauma, and client-centered care. Looking ahead, I aspire to pursue a PhD exploring the intersection of spirituality and therapy, deepening my understanding of holistic healing.

What am I doing now?

I am currently facilitating a 12-week psychoeducational program designed for men charged with domestic violence. This trauma-informed initiative provides a supportive space to explore the root causes of their behaviors, with a focus on emotional regulation, accountability, and the lasting effects of childhood and intergenerational trauma. Through self-awareness and skill-building, participants develop healthier ways of relating to others, empowering them to break harmful patterns and create lasting change.

 What is My Approach?

In my practice, I am dedicated to supporting individuals, parents, and children as they navigate personal challenges and family dynamics. I aim to create a nurturing space where healing can begin, fostering more profound understanding, self-awareness, and stronger connections. Whether you are working through generational wounds or other obstacles, we will collaborate to explore and address the unique aspects of your journey.

As a South Asian Punjabi woman, I deeply understand the delicate balance between cultural expectations and maintaining boundaries for personal well-being. Family and cultural values can bring feelings of guilt, frustration, pressure, and internal conflict, all of which can impact mental health. While Western therapeutic approaches offer valuable tools, they might not always resonate with the unique challenges of navigating culturally rich and complex family dynamics. I embrace cultural humility, recognizing that lived experiences often teach us more than textbooks ever could.

 My approach also integrates a blend of both conventional and unconventional therapeutic practices, incorporating innovative methods such as Rapid Transformational Therapy (RTT). RTT combines coaching, NLP, CBT, modern psychotherapeutic techniques, and hypnotherapy to address deep-rooted issues swiftly and effectively. Rooted in the understanding that many challenges stem from childhood, RTT uncovers subconscious beliefs and patterns that often impede personal growth. I also incorporate its principles into traditional therapeutic models, creating a more holistic and comprehensive healing experience.

For those who seek it, I can incorporate spirituality as a healing tool, helping clients connect with their inner wisdom or higher power to find meaning in their struggles. This aspect of my work is optional and introduced only if it aligns with your personal beliefs.

Therapeutic Approaches

I draw from a variety of therapeutic modalities to tailor my approach to the unique needs of individuals, parents, and children:

✔️ Narrative Therapy: Together, we’ll reframe your story, uncover deeper meanings, and rewrite your narrative to promote healing and resilience.

✔️ Child-Play therapy and Inter-Play Therapy: I use play as a powerful tool for children to express themselves, process emotions, and build coping skills in a safe, supportive environment.

✔️ Existential Therapy: Let’s explore life’s profound questions, helping you find purpose and understanding in your identity and experiences.

 

✔️ Psychodynamic Approach: We’ll delve into unconscious processes and past experiences to address emotional challenges and foster long-term transformation.

 

✔️ Cognitive Behavioral Therapy (CBT): We’ll identify and challenge negative thought patterns, encouraging healthier thinking and behaviors.

 

✔️ Dialectical Behavior Therapy (DBT): We’ll develop skills to manage emotions, improve relationships, and enhance coping strategies for intense emotional responses.

✔️ Solution-Focused Therapy: I’ll help you identify strengths and resources to navigate challenges, focusing on practical solutions that improve your relationships, resolve conflicts, and enhance your overall well-being.

Collaboration is Key!

Together, we will move beyond merely surviving and into a thriving life filled with growth, fulfillment, and resilience. I understand that therapy is not a one-size-fits-all approach. The client-therapist relationship is key to successful healing, and we must be the right fit for each other. Only then can we genuinely collaborate to create lasting, meaningful change.

As one of my favorite quotes by the poet Rumi so beautifully captures: "Recognize that ‘unlearning’ is the highest form of learning."

What Is RTT?

Rapid Transformational Therapy (RTT) has gained global recognition for its ability to create profound, lasting transformation. RTT guides the brain into a relaxed, receptive state, specifically accessing the theta brain wave. This is the same state we enter during deep meditation or just before sleep, where the subconscious mind is most accessible. By tapping into this brain wave state, RTT can uncover and reprogram deeply rooted beliefs and patterns that influence our thoughts, behaviors, and emotions. A particularly impactful aspect of RTT is its focus on inner child healing, addressing early experiences that form the foundation for limiting beliefs. Through this process, RTT facilitates deep healing by rewiring the subconscious mind, allowing for lasting change and personal growth.

Reclaiming Your Self-Worth
When you entered this world, you instinctively knew you were enough. You didn’t have to prove your worth to receive love, abundance, or joy—it was your birthright. Over time, life’s challenges and societal expectations may have sown seeds of doubt, but that deep sense of self-worth never truly disappeared.

RTT helps you reconnect with this inner truth. It enables you to rediscover that you are inherently worthy of love, success, and happiness simply because you exist. Through RTT, you can release the barriers of the past, embrace your authenticity, and step confidently into your power.

Healing Beyond Traditional Therapy

✔️ With over 1,000 clinical hours in Rapid Transformational Therapy (RTT), I use trauma-sensitive techniques to help clients overcome: limiting beliefs, deep-rooted emotional wounds, anxiety, past trauma, self-doubt, negative thought patterns, fears, toxic relationships, and the effects of narcissistic or emotionally unavailable individuals that hinder their personal growth and well-being.

✔️ Over the next 21 days, you’ll receive a personalized hypnosis recording, carefully designed to access your subconscious mind in the powerful theta brainwave state. Theta waves promote deep relaxation and have been shown to facilitate healing and profound transformation. This recording leverages the science of neuroplasticity, enabling your brain to rewire itself and replace limiting beliefs with healthier, more empowering thought patterns. After this transformative period, we’ll meet again to discuss your process, track your progress, and ensure you're moving toward a more positive, fulfilling life. This approach goes beyond traditional therapy—it taps into the brain’s ability to change, creating lasting transformation.

Are You Ready to Transform?
The world is waiting for you to shine. Let RTT help you rediscover your inner wisdom and create a joy, purpose, and self-empowerment-filled life. Reach out today to take the first step toward lasting transformation.

Did you know the Subconscious Mind controls 95% of your life?

That’s right! Your decisions, beliefs, behaviours, and patterns are all shaped by the conditioning of your subconscious mind, which develops in early childhood and operates beyond conscious awareness.

Here are some intriguing insights about the Subconscious mind:

  • It interprets everything literally that you think repeatedly.

  • It remains active at all times.

  • It operates on habits.

  • Functions like a computer: is your software due for an update?

  • Familiarity in the subconscious mind means survival, even if something is bad for you.

Public Speaking

Jessica J. Seron has successfully delivered over 1,200 presentations across Canada, both in person and virtually. Her topics range from impaired hunting and substance abuse to vaping, decision-making, and mental health. With experience teaching in high schools, prisons, and professional settings, Jessica engages her audience through real case scenarios, research insights, and interactive discussions. Participants will gain valuable knowledge about available resources, reflection questions for deeper understanding, and practical strategies for personal growth and self-improvement.

  • Thomas A. Blakelock High School

    The material was delivered in a serious and interactive way. A lot of communication with the class was very interactive way, and a lot of new information. I like the addition of the vape information, too. The visuals were great. The presenter was passionate and got her point across very well.

  • Iona Catholic Secondary School

    Our presenter, Jessica, was very impactful. Her honesty and “point blank” approach was very effective. The videos and articles were relevant and had a powerful message. I think the students realized they didn’t know that much about the impacts of doing drugs and the health risks and legal repercussions.

  • Georgetown District High School

    Students enjoyed the presentation. They liked Jessica. (the presenter) They liked her candid approach and appreciated her honesty. They liked that the videos were recent and Canadian.

    The intro was very powerful! Very good presenter. Great videos and great added stories. I liked how the presentation wasn’t just reading off the slides. It was “off the cuff,” and I think that made it more powerful. A lot of great information I didn’t know.

  • Georgetown District High School (Different Class)

    Cold, hard facts & approach witty presentation grab kids’ attention and kept them focused.

    Jessica used real language where the students connected. The videos made it real and caught/ held their attention. Super presentation.

  • Nelson High School

    I really enjoyed the “straight-up approach” of this presentation. There were some very real conversations that needed to be had with the students from this group. Jessica spoke with purpose and had the class’s full attention. The fact-based delivery of stats was direct and effective.

  • Clarkson Secondary School ( Different Class )

    Great videos and visuals. Excellent presentation. Direct and to the point. Jessica is very knowledgeable. Outstanding presentation on vaping! Great connection and discussions with the students. I love the 4 pillars.

  • Nelson High School ( Different Class )

    Incredibly engaging- terminology used catches their attention. Don’t tone it down! Great use of technology use and story-telling. You had very clear dialogue and very confident in everything you said, which helps deliver the message + keeps their attention. I am very happy that this touched on vaping devices as well and that it discussed stories that were current and relevant.

  • Georgetown District High School ( Different Class )

    Excellent presentation, factual and upfront. Excellent rapport + class control . Great details regarding the law for substance abuse and impaired driving charges. Everyone should hear this presentation. Thank You!

  • Clarkson Secondary School ( Different Class )

    Jessica is absolutely excellent, and she adapted her presentation to this older, mature class!

  • St. Anne High School ( Different Class)

    Lots of good information. Hard-hitting facts are presented straightforwardly. Good presenter. Jessica handled a tough class very well.

  • St. Anne High School

    My grade 10 students were very interested in the material and content that you presented. They were focused and engaged for the entire 70 minutes. What I found most effective about your presentation was the tone you maintained throughout. You were honest, direct and impactful. Another effective strategy was asking the kids questions and engaging them to respond. The vaping portion was vital and extremely effective.

  • F. J. Brennan Catholic High School

    Jessica addressed the group with authority. And she warned of the graphic nature and options for students if they needed to leave. ( always a good option). The information itself was engaging and yet shocking at the same time. My grade 11s and 12s needed this sobering reality. I would highly recommend Jessica, as your next presenter!

  • F. J. Brennan Catholic High School ( Different class)

    Jessica gave a lot of great information. The presentation was very interactive, and she took and answered a lot of questions. I felt she got through to many students as to the reality of this issue. All this information was relevant for this age group.

  • F. J. Brennan Catholic High School ( Different class)

    The speaker was outstanding and had a good presence in front of the group. She knew her stuff. Vaping info held their attention. She was very “raw and real.” I and the students felt her passion.

Transform Your Life

Whether you're seeking individual therapy or group sessions, Jessica's approach leaves clients amazed at the positive transformations in their lives. Together, we’ll explore and unlock the negative beliefs, behaviors, and emotions held in your subconscious mind, providing you with the tools to release them.

These empowering sessions can significantly enhance your career, deepen your self-discovery, and improve the quality of your relationships. Experience the life-changing benefits that come from working with Jessica and embark on your journey to a brighter future.

“Growth occurs once you stop sleepwalking through life.”

Blog
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Understanding White Privilege in Social Work: A Toronto Perspective

Social work, at its core, claims to stand for justice, equity, and inclusion—yet the profession itself is riddled with systemic racism and white privilege. In Toronto, a city celebrated for its diversity, social work remains a predominantly white field that too often excludes, silences, and even pushes out racialized voices. From white clinicians subtly gatekeeping opportunities to PhD professors discouraging and undermining racialized students, the hypocrisy is staggering.

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What is your fighting style in conflicts?
What is your fighting style in conflicts?

Understanding conflict styles is essential for improving communication and resolving disputes in personal and professional relationships. There are five main conflict styles: Avoiding, Accommodating, Competing, Collaborating, and Compromising. Each style has its strengths and challenges, and recognizing your own style—along with that of others—can foster better interactions and conflict resolution. Whether you're navigating a disagreement at work or in a personal relationship, knowing how to adapt your approach can lead to more effective outcomes and stronger relationships. In this article, we explore the different conflict styles and provide tips on how to manage them for healthier communication.

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The Beauty of Self-Love: What Does It Look Like in Practice?
The Beauty of Self-Love: What Does It Look Like in Practice?

Practicing self-love means treating yourself with kindness, understanding, and patience, just as you would treat a loved one. It means acknowledging your worth and embracing your flaws and imperfections. Self-love involves setting healthy boundaries and saying no when necessary, without feeling guilty or obligated to please others. It means prioritizing your needs and desires without sacrificing your well-being.

Self-love requires self-awareness and self-reflection. It means taking the time to understand your emotions, thoughts, and beliefs. It involves nurturing your mind, body, and soul by engaging in activities that bring you joy, fulfillment, and growth. It means investing in your personal and professional development and surrounding yourself with positive influences.

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Recent Blogs

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What clients are saying

  • I am so grateful to have had the most powerful and amazing RTT session with Jessica...I had been struggling with a paralyzing fear of starting chemotherapy again...I had been literally frozen in my tracks and would become an emotional and physical wreck at the very thought of starting treatment again, especially knowing just how horribly sick I would feel, how painful it would be and just how exhausted and unable I would be to keep up with life and my responsibilities ...Jessica was very caring and supportive and thorough and was able to take me straight to the heart of my issues ...I immediately felt a profound shift and the next morning I started chemotherapy feeling strong and capable, no paralyzing fear, no tears and no uncontrollable shaking. I was empowered to take it all in stride and feel positive ...the side effects were so much better, and when they got a little rough, I had a renewed sense of strength and sense of wellbeing and positivity. The recording Jessica created for me is the greatest gift... Jessica is very intuitive and supportive, and if you are looking for a professional therapist, I recommend her to everyone... I cannot thank her enough! extreme gratitude,

    Karel, Florida

  • Prior to the session, I felt introspective and curious about why certain thought patterns continue to affect me. I wanted to dig deeper and learn where my negative thoughts might come from and how I can change them. Instantly working with Jessica, things started to become crystal clear.

    Sara Rai

  • During the session, I felt very relaxed and able to tap into some significant - and tough - memories. I was surprised by my ability to recall how I felt during the moments from my past that we discussed. Discussing my feelings from these past moments really helped me draw connections to how I perceive myself in the present day. After the session, I felt motivated to listen to the recording that was prepared for me, to change my thinking patterns and get stronger, mentally and emotionally.

    Samantha Nelly, Australia

  • Jessica was absolutely wonderful to work with. She is extremely talented and was able to establish a connection with me that has been unmatched in my therapy journey thus far. She was able to relate to my challenges and seemed genuinely interested in helping me. She was kind and gentle in her approach and explained everything about how the session would proceed very carefully. She answered all

    Gurdeep Gill, New York

  • My favourite part were the times that Jessica guided me to communicate how I felt during the memories we discussed. I especially liked how she was able to help me along when I wasn't able to find the words myself. She also revealed after the session that during moments that were especially difficult for me to speak to, my voice became very soft, almost a whisper. During one of these moments, she had gently encouraged me to speak louder; afterwards she disclosed that she had done this to empower me and that my voice stayed strong after that point on.

    Veronica. S, Canada

  • I would highly recommend Jessica for a session. If you are ready to dig deep and explore what happened to you and how it shapes you, I would definitely suggest working with Jessica. I feel so empowered and better able to make changes after our session. I am so grateful for my time with her! I am feeling fearless to pursue my goals with a new found motivation and energy.

    Bob Williams, Canada

  • Absolutely cathartic! Jessica is super professional and absolutely mesmerizing. She helped me tap into my psyche and really grasp on to what my heart’s pain was. Definitely require more than one session but worth it if and when anyone is ready to face their demons. I trust Jas explicitly, and would recommend her above anyone else!

    Rita Kan, Canada

  • Jessica has helped me tremendously to improve my confidence and focus. Before working with Jessica, I was doubting myself when it came to work performance. I often would sabotage my own efforts, and after working with her in a RTT session, she helped me to discover why I did that and even more importantly, she helped me to turn it around. The session was relaxing and powerful, and I felt an immediate shift afterwards. Well, now I have more clients than I had previously, and I feel powerful, focused on what I want, and it actually feels easier. There's been a tremendous subconscious shift that has changed my life, my career and my income. I highly recommend working with Jessica. If I can change my life, you can too!

    Monica. A, Washington DC

  • Jessica J. Seron is a very professional RTT therapist who truly cares about the well-being of her clients. Before the session, we discussed my concerns about the chronic pain I was experiencing. The hypnosis was relaxing, her voice soothing, and I felt safe under her guidance. Through specific RTT questioning, I was able to remember childhood memories that had laid dormant in my subconscious and how these linked to the physical ills, I was experiencing today. In the end, Jessica customized an audio recording, which rewired my beliefs and neuro conditioning to become more empowered in mind, body and spirit. I definitely would recommend an RTT session with Jessica to anyone who is ready to get to the core of their issues.

    Anna-Louise Madigan B.A. M.Ed. OCT; S.F Therapist

  • During the session, I had a sense of ease even though things that I could see were pretty traumatic to me. Jessica was empathetic and did a great job walking me through the session and being there for me as a therapist. The rest of day felt a little blue while I was processing everything that came into light. Jessica is a real professional and really easy to talk to. I am not a person to talk about my deep feelings However she didn’t judge me and tried to understand what I was trying to communicate and what I wanted to work on. I recommended her to 3 people already and will definitely do that in the future as well. My favourite part was the session itself. Even though I was nervous and anxious at first. It blew my mind how I could go back to certain memories that I vaguely remembered or didn’t remember at all that in fact, were the root causes of where my trauma and behaviour stems from. I would

    Kiran K.

  • “Jessica was absolutely fantastic today! We were lucky to have her, she was dynamic, real, genuine and raw which is what these students need. The inclusion of the vaping information was key and very helpful for both teachers and students. I would recommend Jessica and her presentation to any school.”

    B.M. - Appleby College

  • Appleby College

    Jessica was absolutely fantastic today! We were lucky to have her; she was dynamic, real, genuine and raw, which is what these students need. The inclusion of the vaping information was key and very helpful for both teachers and students. I would recommend Jessica and her presentation to any school.

  • Thomas A. Blakelock High School

    The material was delivered in a serious and interactive way. A lot of communication with the class was very interactive way, and a lot of new information. I like the addition of the vape information, too. The visuals were great. The presenter was passionate and got her point across very well.

  • Iona Catholic Secondary School

    Our presenter, Jessica, was very impactful. Her honesty and “point blank” approach was very effective. The videos and articles were relevant and had a powerful message. I think the students realized they didn’t know that much about the impacts of doing drugs and the health risks and legal repercussions.

  • Georgetown District High School

    Students enjoyed the presentation. They liked Jessica. (the presenter) They liked her candid approach and appreciated her honesty. They liked that the videos were recent and Canadian.

    The intro was very powerful! Very good presenter. Great videos and great added stories. I liked how the presentation wasn’t just reading off the slides. It was “off the cuff,” and I think that made it more powerful. A lot of great information I didn’t know.

Let’s Get Started,

Are you ready to take the first step towards unlocking your true potential? Don't wait another moment! Schedule a discovery call today and embark on a transformative journey.

Together, we'll identify your goals, challenges, and aspirations, creating a customized roadmap to success. Book your call online now and discover the path to a brighter future!